Sound Nutrition was founded with a simple but powerful goal: to provide clear, trustworthy nutrition guidance in a world full of confusion and misinformation. After working for over 20 years in a variety of healthcare settings—including hospitals, long-term care, outpatient clinics, and wellness centers—I saw firsthand how many people were overwhelmed by conflicting advice and empty promises from the billion-dollar diet industry.

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I started Sound Nutrition to change that.

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As a Registered Dietitian Nutritionist with certifications in weight management and diabetes education, I wanted to create a space where people could feel supported, informed, and empowered to take charge of their health. At Sound Nutrition, we focus on real science, practical strategies, and personalized care—because your health deserves more than a one-size-fits-all approach.